Weigh In record (no journal entry) for 15 July 2020
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70.3 kg
Lost so far: 9.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 37.26g | Prot: 46.61g | Carbs: 80.68g.
Lunch: Penn Station 6" Club. Dinner: Grapefruit. Snacks/Other: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). more...
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Gaining 10.2 kg a Week
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jimmyo152's Weight History
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