cicihajijah35's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

85.4 kg Lost so far: 5.8 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

441 kcal

Fat: 2.59g | Prot: 10.49g | Carbs: 92.84g. Breakfast: Apel (tanpa Kulit). Lunch: Kobe Boncabe, Kobe Boncabe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: HiLo Teen Coffee Tiramisu. more...

2260 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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cicihajijah35's Journal, 15 Jul 20

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cicihajijah35's Weight History