Weigh In record (no journal entry) for 15 July 2020
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67.3 kg
Lost so far: 4.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 38.82g | Prot: 75.02g | Carbs: 90.68g.
Breakfast: Bokomo Corn Flakes, Low Fat Milk. Dinner: Green String Beans, Mashed Potatoes (Whole Milk and Margarine Added) , Woolworths Baby Marrows, Carrots , Chicken Breast. Snacks/Other: Mayonnaise , Boiled Egg. more...
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Gaining 2.1 kg a Week
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Zeen_Claire's Weight History
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