Weigh In record (no journal entry) for 15 July 2020
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72.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 29.40g | Prot: 36.10g | Carbs: 48.80g.
Breakfast: Вареное Яйцо, Персики. Lunch: Овсяноблин, Укроп, Помидоры Черри, Сыр Российский. Snacks/Other: Конфета. more...
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Gaining 0.2 kg a Week
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