Weigh In record (no journal entry) for 15 July 2020
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73.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 38.70g | Prot: 35.36g | Carbs: 174.34g.
Breakfast: Manzana, IFA Eliges Tostadas, Kiwi, Café, Zumo de Limón. Lunch: Zumo de Limón, Lechuga, Ifa Eliges Alubias Rojas Cocidas, Aguacate, Tomates. Dinner: Chef Select Gazpacho Suave, Banana, Alfajor de Maicena. Snacks/Other: Lidl Barrita Proteínas Sabor Chocolate. more...
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2720 kcal
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Exercise:
Driving - 5 hours, Running - 10/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Noviadecuarentena's Weight History
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