Weigh In record (no journal entry) for 15 July 2020
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81.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 107.15g | Prot: 76.04g | Carbs: 255.56g.
Breakfast: Indiskt Naanbröd, Indiskt Naanbröd. Lunch: Hummus, Jordgubbar, Hummus, Jordgubbar, Stenåldersbröd Utan Mjöl, Arla Mild Lättyoghurt Naturell, Kokt Ägg. Dinner: Tomater, Stekt Potatis, Scan Mammas Köttbullar, Tomater, Stekt Potatis, Scan Mammas Köttbullar. Snacks/Other: Arla Mjukglass Vanilj, Cloetta Sportlunch (50g), Jordgubbar, Körsbär, Cloetta Sportlunch (50g), Jordgubbar, Körsbär. more...
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Losing 4.2 kg a Week
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Warw@man's Weight History
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