🌸🎉
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 35.13g | Prot: 36.16g | Carbs: 128.71g.
Breakfast: Sütaş Süzme Peynir, Şekersiz Çay, Zeytinler (Küçük-Ekstra Büyük), Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Lunch: Yulaf Lapası. Dinner: Cacık, Çoban Salatası, Makarna, Taze Fasulye. more...
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1671 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Seher.akhan.'s Weight History
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