metalkk's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
48 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1689 kcal Fat: 69.29g | Prot: 53.47g | Carbs: 206.21g.   Breakfast: Café, Carrefour Confiture de 4 Fruits Rouge , Président Beurre Tendre Demi-Sel, Pelletier Biscotte Blé Complet. Lunch: Lindt Chocolat au Lait Extra-Fin, Café, Les Croisés Mini Beurre , Oeuf Dur, Baguette, Pelletier Biscotte Blé Complet, Bonne Maman Confiture Fraises, Bons Mayennais Camembert. Dinner: Les Croisés Mini Beurre , Baguette, Sodeb'O La Pizza 4 Fromages, Bouton d'Or Chips Saveur Poulet Rôti , Oeuf Dur, Riz Basmati (Cuit), Concombre (Pelé). more...
Losing 0.1 kg a Week

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metalkk's Weight History


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