Weigh In record (no journal entry) for 10 November 2010
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51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2010:
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1295 kcal
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Fat: 38.69g | Prot: 73.82g | Carbs: 176.69g.
Breakfast: Popcorn Butter 100 Calorie Pop, The Original Low Fat Coffee Creamer. Lunch: turkey sausage breakfast bowl, Light Honey Wheat Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. Dinner: Black Label Fully Cooked Bacon, Low Fat Wraps Italian Herb, Turkey Sausage crumbles, Singles Fat Free American Cheese Slices, Large Eggs, 6" Cheese & Egg Breakfast Sandwich. Snacks/Other: Rice Cakes - Caramel Corn, Jr. Oreo Sundae, Frosted Rice Krispies, Whoppers Malted Milk Balls Candy. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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