VanyaSquad's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
62.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1377 kcal Fat: 50.60g | Prot: 63.38g | Carbs: 158.90g.   Breakfast: Жареное Яйцо, Nesquik Какао на Молоке, Красные Помидоры, Овсяные Панкейки. Lunch: Coca-Cola Кола, Красные Помидоры, Бешбармак. Dinner: Малина. more...
2883 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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VanyaSquad's Weight History


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