JessicaDalCastello's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
69 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
1681 kcal Fat: 46.30g | Prot: 111.12g | Carbs: 206.26g.   Breakfast: Zuegg Marmellata di Fragole, Prozis Choco Butter + Whey Protein,  Fette Biscottate, Parmalat Latte Parzialmente Scremato, Kellogg's All-Bran Bastoncini. Lunch:  Uva, Sunny Nature Gallette al Farro Bio, San Daniele Prosciutto Crudo,  Melone. Dinner: Aldi Gnocchetti Agli Spinaci, Senfter Südtiroler Speck, Chef Panna da Cucina Leggera. Snacks/Other: Mulino Bianco Fiori d'acqua, Lidl Barretta Proteica Vaniglia Yogurt, Gentilini Miele, Baule Volante Farina di Cocco ,  Mirtilli, Fage Total 0%. more...
Losing 0.1 kg a Week



     
 

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JessicaDalCastello's Weight History


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