swetikbig's Journal, 15 Jul 20

Weigh In record (no journal entry) for 15 July 2020
93 kg Lost so far: 4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:
496 kcal Fat: 27.61g | Prot: 28.40g | Carbs: 36.18g.   Breakfast: Вологжанка Сметана 18%,  Творог 5%, Простоквашино Молоко 2,5%. Snacks/Other:  Черешня. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


swetikbig's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.