Wolfly98's Journal, 15 Jul 20

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Weigh In record (no journal entry) for 15 July 2020

67.4 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2020:

916 kcal

Fat: 22.30g | Prot: 28.59g | Carbs: 167.64g. Breakfast: Кнорр Шаурма по Домашнему, Чай с Лимоном и Сахаром. Lunch: Арбуз, Кукуруза. Dinner: Кефир 2,5%. more...

1854 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Wolfly98's Journal, 15 Jul 20

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Wolfly98's Weight History