Weigh In record (no journal entry) for 15 July 2020
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130 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 38.71g | Prot: 60.60g | Carbs: 225.84g.
Breakfast: Beurre Doux, Pain Complet, Miel de Fleurs, Yaourt Nature, Café, Pomme. Lunch: Pain Blanc, Buffalo Grill Salade Caesar, Lotus Speculoos (7,5g), Coca-Cola Coca-Cola Zéro (Canette). Dinner: Le Gaulois Andouillette de Canard, Carrefour Fromage Blanc 3,2%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Saint Eloi Semoule Cuite, Poires, Pain Complet. more...
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Gaining 0.1 kg a Week
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