Weigh In record (no journal entry) for 15 July 2020
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69.1 kg
Lost so far: 9.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 62.89g | Prot: 90.93g | Carbs: 171.90g.
Breakfast: Corny Free Weiße Schoko, Bedford Saltufo, Käse Rebellen Bärlauch Rebell, Lätta Halbfettmargarine, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Beste Ernte Rote Bete in Scheiben, Landliebe Butter, Kartoffelecken, Aldi Hähnchen-Ministeaks. Snacks/Other: Sugarland Frucht-Kaubonbons, Kinder Schoko Bons White, Ja! Cashewkerne. more...
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Gaining 2.1 kg a Week
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 Comments
Das wird wieder. Einfach weitermachen und dann klappt das bald wieder. Wirst sehen wir schaffen das 🥰🥰
15 Jul 20 by member: haseeins
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kamephika's Weight History
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