combatiente's Journal, 01 Jul 13

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Weigh In record (no journal entry) for 01 July 2013

92.8 kg Lost so far: 10.7 kg. Still to go: 15.8 kg. Diet followed: Poorly.

View Diet Calendar, 01 July 2013:

842 kcal

Fat: 25.96g | Prot: 43.27g | Carbs: 108.39g. Breakfast: dinkelkleie, champ , hafer, leinsamen, milch, harry sandwich, lätta, aprikosenkonfitüre. more...

2424 kcal

Exercise: rad g1 - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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combatiente's Journal, 01 Jul 13

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combatiente's Weight History