Weigh In record (no journal entry) for 15 July 2020
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88.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 38.54g | Prot: 33.80g | Carbs: 7.23g.
Breakfast: Ливерная Колбаса, Простоквашино Творог Зерненый 5%, Огурец (без Кожуры), Яйцо-Пашот. more...
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Gaining 0.9 kg a Week
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rinusik02's Weight History
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