Weigh In record (no journal entry) for 15 July 2020
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94.5 kg
Lost so far: 8.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 32.83g | Prot: 50.00g | Carbs: 55.46g.
Lunch: Dada Ayam, Quaker Oat, Kimchi. Snacks/Other: Rebo Kuaci Green Tea, Oatbits Biskuit Oat. more...
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Losing 0.6 kg a Week
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wanti puspasari's Weight History
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