Weigh In record (no journal entry) for 15 July 2020
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51.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 29.59g | Prot: 43.88g | Carbs: 89.81g.
Breakfast: Агрокомплекс Мацони 4%, Гречка Отварная. Lunch: Меридиан Кижуч Слабосоленый, Гречка Отварная. Snacks/Other: Chikalab Chikabar Tiramisu, Яблоки Гала. more...
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Losing 1.4 kg a Week
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