Weigh In record (no journal entry) for 15 July 2020
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65.3 kg
Lost so far: 4.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 14.76g | Prot: 18.67g | Carbs: 13.29g.
Breakfast: Кофе с Молоком, Белый Замок Сметана 10%, Белый Замок Творог 5%, Малина. more...
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Gaining 7.7 kg a Week
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