Weigh In record (no journal entry) for 15 July 2020
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.97g | Prot: 25.21g | Carbs: 111.69g.
Breakfast: Cimory Cimory Squeeze Yogurt, Hoka Hoka Bento Nasi Putih, Capcay, Tahu Goreng. Lunch: Hoka Hoka Bento Nasi Putih, Tumis Sayur, Bakwan. more...
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Gaining 0.3 kg a Week
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soyeahello's Weight History
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