Weigh In record (no journal entry) for 15 July 2020
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.92g | Prot: 43.33g | Carbs: 132.76g.
Breakfast: Кофе, ВкусВилл Блины Постные с Картофелем и Грибами. Lunch: ВкусВилл Кус-Кус с Овощами и Котлетами из Индейки. Snacks/Other: ВкусВилл Молочный Наполеон. more...
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Losing 0.9 kg a Week
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Фрешка23's Weight History
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