Weigh In record (no journal entry) for 15 July 2020
|
48.2 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 55.68g | Prot: 34.69g | Carbs: 65.31g.
Breakfast: 橙子, 炸雞(加麵包糠), 意粉沙律加雞肉. Lunch: 蜂蜜烤杏仁. Dinner: 丘比 (Kewpie) 蛋黃醬, TOPVALU 蟹柳, 青瓜(带皮). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|