Weigh In record (no journal entry) for 15 July 2020
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63.6 kg
Lost so far: 3.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 20.90g | Prot: 46.72g | Carbs: 46.62g.
Breakfast: Вкусняшки От Любашки Шок Чизкейк З Фундуком, Nosorog Протеин, Том Арахисовая Паста с Маком, Белым Шоколадом и Лимоном, AXA Овсяная Каша с Яблоком и Корицей. more...
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Gaining 4.9 kg a Week
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bysinka291's Weight History
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