Weigh In record (no journal entry) for 15 July 2020
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 10.28g | Prot: 18.24g | Carbs: 33.34g.
Breakfast: Pisang Berangan Banana, Soy Milk . Lunch: Boiled Egg. more...
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Losing 9.8 kg a Week
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jerlee005's Weight History
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