daniellefsilva's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

79.9 kg Lost so far: 37.6 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

836 kcal

Fat: 51.07g | Prot: 47.10g | Carbs: 45.91g. Breakfast: Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Adoçantes, Café, Tirol Queijo Mussarela (18g), Bimbo Rap10 Fit. Dinner: Walmart Queijo Mussarela, Ovo Mexido. Snacks/Other: Adria Bolacha Água e Sal. more...

2274 kcal

Exercise: Hiking - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 34.3 kg a Week

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daniellefsilva's Weight History

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daniellefsilva's Journal, 14 Jul 20

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daniellefsilva's Weight History