Weigh In record (no journal entry) for 15 July 2020
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47.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 39.84g | Prot: 30.75g | Carbs: 55.89g.
Breakfast: 咖啡, 乳香世家 全脂牛奶. Lunch: 萊爾富 黑輪, 肯德基 (KFC) 玉米濃湯(小), 7-11 茶葉蛋. Dinner: 素食菠菜法式蛋批. more...
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Gaining 4.2 kg a Week
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b1151b1151's Weight History
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