Weigh In record (no journal entry) for 01 July 2013
|
70.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2305 kcal
|
Fat: 67.31g | Prot: 182.02g | Carbs: 242.27g.
Breakfast: Avellanas, Manzana, Pan de Molde sin Gluten, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Arroz Blanco, Pechuga Fileteada de Pollo. Dinner: Hamburguesa Pavo Pollo, Pan Blanco. Snacks/Other: Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Avellanas, Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|