Weigh In record (no journal entry) for 14 July 2020
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92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 74.75g | Prot: 90.83g | Carbs: 223.56g.
Breakfast: Bagley Surtido , Ledesma Azúcar. Dinner: La Paulina Queso Dambo, Lario Bondiola , Espaguetis con Salsa de Tomate y Albóndigas, Milanesa de Carne al Horno. Snacks/Other: Whisky. more...
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Gaining 0.2 kg a Week
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hombre gordo's Weight History
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