Weigh In record (no journal entry) for 14 July 2020
|
118.2 kg
Lost so far: 1.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 78.72g | Prot: 53.13g | Carbs: 192.67g.
Breakfast: Coop Gedeckter Apfelkuchen , Schneekoppe Soja Reis Drink, Aldi Bio Agavendicksaft, Ja! Apfelmus, Gut & Günstig Haferflocken, Chia-Samen. Dinner: Burger King Long Chicken. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiki1712's Weight History
|