Weigh In record (no journal entry) for 14 July 2020
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 54.89g | Prot: 51.48g | Carbs: 131.80g.
Lunch: Llanquihue Longaniza, Minuto Verde Cebolla Picada, La Crianza Habas Tiernas, Patatas Cocidas, Lentejas con Arroz. Dinner: Colun Mantequilla con Sal, Marraqueta sin Miga, Semillas de Linaza, Mi Tierra Semillas de Chia, Granola cacao, Danone Yogurt Light Natural Endulzado. more...
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Losing 0.2 kg a Week
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pyamila996's Weight History
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