Weigh In record (no journal entry) for 13 July 2020
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62.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 64.53g | Prot: 59.83g | Carbs: 125.58g.
Breakfast: Heinz Maionese, Power One Pasta De Amendoim Com Pedaços De Chocolate , Visconti Pão de Forma Integral, Sadia Queijo Mussarela (40g), Banana Nanica, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Brócolis, Carne de Porco do Lombo (do Campo). Dinner: Calabresa, Cuscuz (Cozido), Banana Nanica. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Banana Nanica. more...
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Losing 8.4 kg a Week
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jessicahumanistica's Weight History
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