Weigh In record (no journal entry) for 14 July 2020
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90.6 kg
Lost so far: 15.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 13.80g | Prot: 11.85g | Carbs: 10.63g.
Dinner: Кофе с Молоком. Snacks/Other: Сыр, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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shahnozak's Weight History
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