Weigh In record (no journal entry) for 30 June 2013
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151.5 kg
Lost so far: 22.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 104.08g | Prot: 34.70g | Carbs: 19.83g.
Dinner: Borden Shredded Cheddar Cheese, Ranch Salad Dressing, Publix Classic Salad Mix, Tomatoes. Snacks/Other: beef hotdogs. more...
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Losing 1.6 kg a Week
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the_kimmers's Weight History
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