Weigh In record (no journal entry) for 14 July 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 74.05g | Prot: 57.39g | Carbs: 90.13g.
Breakfast: Saint Agur Crème de Saint Agur, Baguette, Kingfrais Panna Cotta sur Lit de Fruits Rouges. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Câpres, Oignons Rouges, Harry's Pain de Mie Complet (42g), Jaune d'Oeuf, Carrefour Bio Soja à Cuisiner, Oeuf sur le Plat, Carrefour Bio Féta, Tomates, Ronde des Mers Émincés Saumon Fumé 5 Baies et Coriandre , Le Gaulois Aiguillettes de Poulet, Avocat. more...
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Losing 0.1 kg a Week
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