Weigh In record (no journal entry) for 14 July 2020
|
70.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 32.92g | Prot: 54.54g | Carbs: 114.73g.
Breakfast: Leche Entera, Azúcar, Café, Hojuelas de Maíz. Lunch: Knorr Sopa Quick Vegetales, Arroz Blanco, Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Helado de Vainilla . Snacks/Other: Alfajor de Maicena. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klaudia mesa's Weight History
|