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Surprising loss over only 4 days. I gave up coffee/caffeine last Monday (a week ago yesterday), and have been avoiding alcohol for the most part. Not sure how much that has to do with it.
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68.1 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.7 kg a Week
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