Weigh In record (no journal entry) for 14 July 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 52.25g | Prot: 86.01g | Carbs: 24.14g.
Breakfast: Campo Largo Kombucha. Lunch: Aurora Lombo Cozido Defumado, Alface, Hortifruti Repolho Branco Cru. Dinner: Calabresa, Contra-filé Grelhado, Alface Americana, Repolho, Sadia Filé de Peito de Frango, Gallo Azeite de Oliva tipo Único. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Polenguinho Polenguinho Pocket Light, Royal Gelatina Zero Açúcar. more...
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Losing 1.4 kg a Week
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karinemirandola's Weight History
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