Weigh In record (no journal entry) for 14 July 2020
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88.9 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 38.75g | Prot: 34.04g | Carbs: 3.18g.
Breakfast: Monama Leite de Coco em Pó, Café. Lunch: Bacon (Curado, Frito, Cozido), Catarinense Ômega 3, Tirol Queijo Mussarela (18g), Ovo. more...
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Losing 3.5 kg a Week
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renansouza1's Weight History
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