Weigh In record (no journal entry) for 14 July 2020
|
104.9 kg
Lost so far: 11.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 59.04g | Prot: 102.65g | Carbs: 236.32g.
Breakfast: Piña, Fresas, Granola, Miel, Uva, Manzana Verde, Melón , Yogur, Marinela Mini Gansito, Lala 100 Proteína Reducida en Grasa, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Wendy's Ensalada Cesar con Pollo, Jugo de Naranja. Dinner: Nature's Best Isopure Zero Carb, FUD Chorizo de Pavo, Aguacate, Huevo. Snacks/Other: Pepino (Pelado). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|