Ms.Angel's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
84.2 kg Lost so far: 9.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
1661 kcal Fat: 75.65g | Prot: 92.81g | Carbs: 147.52g.   Breakfast: Hinode Detox Greenmax Suco Verde, Hinode Chá H+ Limão. Second Breakfast: Excelsior Patê de Frango com Ervas Finas, Bauducco Torrada Integral, Polenghi Polenguinho Light. Lunch: Ruffles Batata Frita,  Bife de Carne de Vaca, Quero Feijão Carioca ,  Arroz Branco (Cozido). Dinner: Seven Boys Pão de Sanduíche Leite, Omelete ou Ovos Mexidos. more...
1606 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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Ms.Angel's Weight History


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