Weigh In record (no journal entry) for 14 July 2020
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82.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 35.03g | Prot: 58.23g | Carbs: 110.95g.
Breakfast: Nestlé Iogurte Nesfit , Godam Queijo Minas Frescal, Richester Cream Cracker Superiore. Lunch: Carne de Panela, Abóbora Cabotia. Dinner: União Açúcar Refinado, Banana Prata, Ovo. Snacks/Other: Substancia Pavê de Chocolate . more...
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Gaining 2.8 kg a Week
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Vivianeramo's Weight History
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