Weigh In record (no journal entry) for 14 July 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 27.25g | Prot: 24.25g | Carbs: 131.00g.
Breakfast: Sugar in the Raw Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, Planters NUT-rition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts. Dinner: Amy's Cheese Enchilada. Snacks/Other: Goya Chocolate Maria Cookies, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 1.3 kg a Week
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michaelschmitt's Weight History
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