Weigh In record (no journal entry) for 14 July 2020
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96.7 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 17.31g | Prot: 19.14g | Carbs: 18.50g.
Breakfast: Extra Virgin Olive Oil, Butter , Tomatoes, Woolworths Chicken Rashers (4), Avocados , Albany Kilojoule Controlled Brown Bread. more...
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Losing 4.2 kg a Week
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DanniClaireE's Weight History
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