Omppupantteri's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
116.7 kg Lost so far: 22.3 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
2276 kcal Fat: 58.70g | Prot: 74.52g | Carbs: 357.39g.   Lunch: Subway Juusto, Subway Vegepihvi. Dinner: Beanit Härkäpapusuikale Valkosipuli & Yrtit, Rainbow Vihanneksen Makuinen Nuudeli (Raaka), Kania Wing Sauce, K-Menu Rasvaton Raejuusto, Milbona Toast, Vaasan Ranskanleipä. Snacks/Other: Marabou Japp, Oululainen Pullava Korvapuustipitko,  Irtokarkki. more...
2439 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Omppupantteri's Weight History


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