Weigh In record (no journal entry) for 14 July 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 30.15g | Prot: 67.36g | Carbs: 55.80g.
Breakfast: 蜜瓜, Marque Repère Forme Flakes Fruits Rouges, Bio Village Lait Écrémé, Delisse Fromage Blanc, Bulk Powders Chia Seeds, Bulk Powders Collagen Coffee, 黑咖啡. Lunch: 豆腐, 煮鸡蛋, Les Croisés Emmental, Bien Vu Jambon Cuit Supérieur Découenné Dégraissé. Dinner: 蕃茄, Maggi Soupe Boeuf-Tomate aux Vermicelles. more...
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Losing 0.4 kg a Week
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Florence4869's Weight History
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