Super Nim's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
61 kg Lost so far: 8.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
534 kcal Fat: 22.99g | Prot: 47.31g | Carbs: 33.69g.   Breakfast: Régime Dukan Biscuits de Son d'avoine aux Graines de Chia,  Café au Lait. Lunch:  Oeuf Mollet, Lidl Surimi, Lidl Thon au Naturel, Lidl Carottes Râpées à la Ciboulette,  Concombre (Pelé),  Tomates Cerises,  Salade Verte. more...
Losing 0.7 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Super Nim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.