Weigh In record (no journal entry) for 14 July 2020
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1239 kcal
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Fat: 66.53g | Prot: 101.02g | Carbs: 62.26g.
Breakfast: Buah Pir. Lunch: Telur Asin, Jagung Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Kaki Ayam, Kangkung. Dinner: Ikan Tongkol Goreng, Tumis Kangkung. Snacks/Other: Oreo Oreo Original. more...
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amelitasari's Weight History
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