Weigh In record (no journal entry) for 14 July 2020
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82 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 36.95g | Prot: 34.23g | Carbs: 163.00g.
Breakfast: Candypeople Nogger Bites, Candypeople 88 Bites . Lunch: Jordgubbar, Stenåldersbröd Utan Mjöl, Arla Mild Lättyoghurt Naturell, Kokt Ägg. Dinner: Sushi. Snacks/Other: Körsbär, Jordgubbar, Banan. more...
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Losing 10.5 kg a Week
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Warw@man's Weight History
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