Weigh In record (no journal entry) for 30 June 2013
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115.9 kg
Lost so far: 2.4 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 12.83g | Prot: 12.46g | Carbs: 86.59g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Brown Sugar, Butter, Coffee (Brewed From Grounds), Almond Joy Coffee Creamer. more...
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Losing 0.3 kg a Week
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jerusha07's Weight History
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